One of my reasons for starting this blog was to have accountability in my path towards health.
But that got me thinking, isn't it sad that I am more likely to stick to a healthy lifestyle if I have people watching over me, and that my own opinion is not enough to keep me on the straight and narrow. I suppose that is a thought for another day, I just cant contemplate the inner working of my motivation right now.
However, its working to use the blog to keep me going to gym, because I did a great workout today.
I used to train weights and know how beautifully it can sculpt my body, so I have found a beginners program to start with. Please not that although I find Nicole inspiring, I have no desire to get that "bulky" but her programs are a great starting point, and so I will be following them for the next few months .
This is her website, if anyones interested. Fitness with Nicole. Take a look at the downloads and you'll see what Im doing!!
No food today guys, Brett took the camera to work so I cant take pictures, and thats almost as fun a part of food blogging as the recipes
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